MEL METHOD

sculpt | tone | sweat

Committed to making you feel strong, long and energized from the inside out.

Live Classes

Nothing beats the energy of a live Zoom class!

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On Demand

On your own time. Your schedule, your workout.

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Sculpt Flow

A dynamic and balanced 45 minute class that tones and stretches the full body and has you seamlessly flowing from one move to the next.

Cardio Sculpt

A 45 minute interval-based cardio class that challenges you to reach targeted heart rate zones, burn calories, and tone the full body.

Short Sweat

For those days you need a quick burn, these short 20-35 minute workouts are designed to achieve maximum results in minimal time.

LET'S GET SWEATY

Welcome!

Whether you’re looking to feel stronger, healthier, happier or more energized - this method is for you. I’ve designed these classes with a holistic approach; incorporating strength, toning, stretch, cardio and breath, to help you achieve an incredibly well-rounded but challenging workout.

As we step onto our mats, movement takes on a new level of intention and our breathing carries a stronger purpose. Every session is to serve your body and mind.

My goal is to have you finish class feeling so much stronger than when you started: mentally, physically and emotionally. And of course, sweaty and accomplished!

After more than a decade teaching various class formats, MEL METHOD is the “secret sauce” that ties together the best of it all. If you're taking your first class with me or your 100th, I’m excited and grateful move with you.


Mel Cornelo xx

REACH OUT

Hi! I was just on the live Friday class and just want to say I'm hooked!! That was my first Mel Method class and I'm so excited to start my subscription when my current one runs out 😊 😊 😊 Total ass kicking but the endorphins are no joke

OMG MEL!!! Thank you for getting me in the best shape ever! Like honestly even through a computer screen, you are just magic 💫

Omg obsessed with this challenge, NEEDED THIS 💖 💖 I can rarely make the 8am live classes because of work but now I am 100% signing up for your membership so I can do this everyday on demand!!! 🙏🏼

After doing your classes I've lost 6 pounds I gained from Covid. I was finally confident enough to buy new summer clothes again! And a new swimsuit. Your workouts make me feel so much better and happier!!! 🥺 🥰 Thank you so much!

Girl I've been doing your 25 min classes since I can't make the live classes anymore and they are just an intense. Love love love them and my booty does too. 😘 🍑

Love you! I want to write you a testimonial this week bc I noticed the other day how much more stamina I have since doing Mel Method and it got rid of the cellulite on my legs lol embarrassing but true 😅 😂 You keep me young 😘

Mel!!!! I'm loving every second of my monthly subscription chica!!!

Mel! It felt so good to be back on a live class! I forgot what amazing energy everyone brings to class ⚡ 💗 seriously, it keeps be going! I also love seeing you in real-time!

Took one of your on demand classes this morning and absolutely loved it! I will be purchasing the monthly unlimited 😍 Cannot wait!

Omg I just took today's Cardio Sculpt and it was my favorite class ever! The music was so good 💖 💖 💖

Mel your workouts are my life ❤️ ❤️ ❤️

Hi Mel!!! Been following along and I finally did one of your on demand classes - I wanted to reach out and say I loved it! Seriously 👏🏼 💪🏼

Your classes are amazing, I've been doing barre for 6 years and your method is by far my fave ❤️

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